Today in yoga, I learned a none-prayer. It is a simple and beautiful closure that one can do any time.
Cross your hands, touch your thumbs to your forehead, "Remember positive thoughts."
Touch your thumbs to your mouth, "Remember kind words."
Touch your thumbs to your heart, "Remember good intentions."
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1 comment:
I think your non-prayer is beautiful. I am going to try to practice it every day. Thank you!
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